Tantric techniques for sexual performance

The world of tantra has been either ridiculed either praised for it's sexual techniques that have been proved to improve sexual performance.

In the general awareness, tantra awakens exotic connotations. They promise you sexual ecstasy, exhilaration, bliss and connection beyond body's boundaries.

We won't go into that deep spiritual significance since I am not an expert of the sorts. But my attention got hooked by some sexual techniques they use in order to increase the length of their erections and improve sexual performance.

Fear and fascination may be the 2 adjectives that go well with tantra. We will focus on the fascination part and fear no more, you will get to be a better lover if you follow the steps I will describe.

The main technique used in tantra it is called sexual continence. That means that they can hold their erections for as long as they want by enrolling biological mechanisms and reflexes in a smart way. The ejaculation is something that the man will decide when and if it will happened.

You can basically learn to increase the amount of time you can hold an erection and therefore to be able to have sex for longer periods of time.

Controlling ejaculation has been a long time dream and a secret wish for many men. Premature ejaculation can happen virtually to any one, depending on age, experience, substance intoxication or hotness overwhelming (yes, some women can be too much sometimes).

It's quite embarrassing to lose the control in just few minutes while your partner just got warmed up basically. If you really want to please your woman, you should definitely be able to last at least 15-20 minutes. If that sounds like an Olympic performance, keep reading, because it's actually just more of a beginner's performance.

Through sexual continence you can be able to literally have sex for hours and ejaculate only if and when you want.

What you have to do is this: once you feel those orgasmic spasms coming on, you should stop, pull out, clench your teeth, stop breathing, tighten your anus muscle, your urinary muscle (like when you're trying to hold pee in) and the muscles in your genitalia. This actions will interrupt the wave of sexual tension that ultimately leads to ejaculation.

By interrupting it, you learn to control this mechanism, to make it a bit more voluntary than unconscious as it usually is. Of course, you will need to enroll your partner's support and understanding.

Don't do it without telling her first, she might not understand what you do and think that is something wrong with her. Tell her that from time to time you need to slow down or even stop and then start again in a slower rhythm up to the point when you feel that the sexual tension is again very strong.

By alternating this moments you gain control over your ejaculation mechanism and you can have sex for as long as you want. It takes some practice, true, but the results are quite promising.

There are many stars that rave about tantric techniques, including Sting, Rachel Welch, Madonna and others.

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